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PARENTING
Tips &
Articles
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Managing your
Child's Fears
Introduction
Babies are unpredictable. In
the early days of their lives they are like fearless, intrepid
explorers. They go boldly into the great unknown. Then overnight these
brave adventurers become scared of their own shadows. They develop the
most irrational fears. They are scared of the most innocuous things.
Sometimes you can’t help but feel impatient when you see your child
screaming hysterically at the sight of a dog or at the sound of the
fire engine alarm. The whole thing seems inexplicable.
You have to understand that
your child’s early fearlessness stems from the fact that ignorance
is bliss. What they don’t know can’t hurt them. This is why the
same child that cheerfully put her hand between the jaws of a dog,
will later run away screaming at the sight of a barking dog. Somewhere
along the way she has learnt that dogs can bite. As the child grows
older, her imagination and curiosity develop side by side. She learns
the potential dangers of certain actions and objects and the reasons
why it is so. As she makes these connections, her awareness makes her
cautious and sometimes frightened.
It has been observed that these
fears develop more often in children for whom feeding and toilet
training have been contentious issues, or in those who have
overprotective parents or who have been regularly warned or cautioned
against doing certain things. On the other hand, some children are
just born sensitive.
Fear of the
dark
Fear of the dark is one of the
most common childhood fears. This is also a fear that adults can most
easily identify with. The average adult is not as confident and even a
little shaky in the dark. The lack of the ability to see clearly acts
as a spur to the imagination leading most people to imagine that
somebody is creeping up on them. If your child is scared of the dark
you can indulge her by leaving her bedroom door open or leaving a
night light on. Keep her well occupied with games and other activities
throughout the day so that she has no time to brood on her fears. In
time, she will realize that there is nothing to fear.
Tangible fears
Sometimes children develop
fears of tangible things like dogs, cockroaches, the water, men in
uniforms, etc. It is not necessary for the child to have had a
frightening experience with any of the objects of their fears. It will
certainly not help to coerce them to overcome their fear by forcing
them to confront the objects of their fears. There is a good chance
that dragging your screaming child towards a dog or throwing her into
a swimming pool is going to backfire. Children most often outgrow
these fears themselves. Sometimes they find that acting out the fear,
like pulverizing a stuffed toy dog, is therapeutic.
Fear of death
Some children are scared of
death and dying. They cannot understand what happens to their pets or
people who die. This is not surprising as adults themselves are
confused by death. Adults themselves find it difficult to comprehend
the finality of it all and its relation to life. So how do you explain
it to a child? Some parents choose to explain death in religious
terms. They tell their child that the deceased has gone up to God in
heaven. On the other hand, parents can just deal with death by saying
that the person was old, weak and too tired to go on living. It is
important that parents maintain a casual air and reassure their child
that they will be around for years and years to come.
Penis anxiety
Children often exhibit a
fearful response at the sight of a crippled or deformed person. This
stems from the apprehension that it could happen to them too. The
difference in male and female genitalia can be a cause for concern for
children. Boys feel that the absence of a penis in girls could mean
that something terrible happened and may be the penis fell off. In
which case, this makes them vulnerable too. The same thought occurs to
little girls. They feel that they have been deprived of this essential
body part in mysterious circumstances. Parents should explain that
this difference is a given and that men and women are just made
differently. The lack of a penis does not make a girl inferior to a
boy in any way.
Some children, around the age
of two, scream in protest when their stool is flushed down the pot.
These children realize that the stool is a product of their body and
become quite possessive about it. That is why they sometimes evince
fear about flushing the pot because they feel that they are losing a
part of themselves.
Fear at the
movies
Some parents think that their
child would find a trip to the movies a fascinating experience.
Picking out an appropriate animated feature, they sally forth with the
child. Much to their astonishment, the child begins to wail when the
wicked witch appears in the first five minutes and demands to be taken
home. Parents must remember that children below the age of seven often
find it difficult to separate fiction and reality because of their
overactive imaginations. Thus, movies may not be a good idea for
children in this age group.
A positive
approach
Always keep in mind that while
you may not understand the child’s fear, it is very real to her.
Ridiculing the fear or chastising your child for being a coward is not
going to make the situation any better. Encourage her to talk about
her fear. You must instill confidence in her by assuring her that
nothing bad is going to happen and that you are right by her side.
While it is important to be sympathetic, do not overdo it. Your child
may get the message that her fears are justified.
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